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Rowing With The Homies – CITYROW
Katerina Simonova

Rowing With The Homies – CITYROW

August 24, 2015
Low Tide: Take Care
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Rowing With The Homies – CITYROW Have you noticed that a lot of our pool party revelers are in amazing shape this summer? We’ve always attracted a great looking crowd, and Montauk in [...]
Physique 57 Cardio Burn Online Workout
Katerina Simonova

Physique 57 Cardio Burn Online Workout

May 18, 2015
Low Tide: Take Care
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Physique 57 Cardio Burn Online Workout We’re so excited for Physique 57 to bring their wildly popular (seriously, it’s a worldwide phenomenon) classes to our lawn this July that [...]
Katerina Simonova

Squat It Like It’s Hot – 30 Day Challenge

May 17, 2015
Low Tide: Take Care
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Squat It Like It’s Hot – 30 Day Challenge With so many terms and songs dedicated to them, it’s undeniable: butts are important. And with summer just around the corner it’s [...]
Tracy Anderson’s Ab Workout for goop
Katerina Simonova

Tracy Anderson’s Ab Workout for goop

May 17, 2015
Low Tide: Take Care
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Tracy Anderson’s Ab Workout for goop For those who don’t know (if that’s even possible at this point) Tracy Anderson is a celebrity trainer known for whipping famous clients [...]
Katerina Simonova

What To Eat After A Workout

May 17, 2015
Low Tide: Take Care
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What To Eat After A Workout The best filling yet healthy snack after a workout certainly depends on the workout (and the person) but it’s a conundrum we’re constantly faced with. [...]
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  • THE MONTAUK BEACH HOUSE
  • (631) 668-2112
  • 55 S ELMWOOD AVE, MONTAUK, NY 11954
  • Reservations: RESERVATIONS@thembh.com | Events: EVENTS@thembh.com

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