SAT & SUN 9AM: SWEAT YOGA X THE BEACH HOUSE

Home / Event / SAT & SUN 9AM: SWEAT YOGA X THE BEACH HOUSE

june, 2017

17jun(jun 17)9:00 am18(jun 18)10:00 amEvent OverSAT & SUN 9AM: SWEAT YOGA X THE BEACH HOUSE2 days of yoga with the SWEAT YOGA CREW

Event Details

Saturday 6.17 9AM

| sweat-flow |

Get ready to work in our signature class. Initially connecting breath and awareness, you’ll subtly build on to a flow of postures that will have you moving & grooving on your mat.  The sweat will be dripping, inner peace building, while the music captures your soul. You’ll truly think you are in yoga heaven. Creativity is welcomed when we invite you to Find YOUR Flow with sections of class used to explore your own movement through repetition and interpretation. Class winds down with floor work, followed by savasana.

 

Sunday 6.18 9AM

| slow-burn |

If Barry White taught a yoga class, this would be it. We’ll take you on a moving but grounded trip, it’s not yin nor is it our normal flow. Postures will be held just long enough to sink your body into them, long holds and floor work tailored to boost recovery. It’s just a mellow music-led hour of sweetness.  You’ll exit our slow flow class feeling worked and silly fulfilled.

Time

17 (Saturday) 9:00 am - 18 (Sunday) 10:00 am

Location

The Montauk Beach House

55 S Elmwood Ave, Montauk, NY 11954

RSVP to event

RSVPing is closed at this time.

Can not make it to this event?Change my RSVP

Leave a Comment

X
X